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If you are looking for a general exercise biking calories burned number, use our cycling calories calculator based on the Metabolic Equivalent of Tasks(METs) method : Calories Burned per minute =MET value × body weight in Kg × 3.5/200 If you are more serious about every kcal you burn, use our most accurate cycling calorie calculator based on the Karvonen Method : Men(body weight in Kg ): Calories burned per minute = [(Age×0.2017)−(Weight×0.09036)+(Heart Rate×0.6309)−55.0969]×Time in minutes/4.184 Women(body weight in Kg ): Calories burned per minute = [(Age×0.074)−(Weight×0.05741)+(Heart Rate×0.4472)−20.4022]×Time in minutes/4.184 It’s evident that the METs method gives a higher estimation compared to the Karvonen method, especially for men

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