The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love Kitchen appliances The recipes in the book

The recipes in the book have been designed using very simple ingredients that people use in their kitchen every day or can find in the grocery stores very easily

and there's a whole new set of rules

also published by Seven Seas

and suggestions for using your leftovers

basil & almond pesto

The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love Kitchen appliances The recipes in the bookISBN 13: 9781455523689 Publisher: Grand Central Publishing Publication date: 02 10 2015 Edition description: Reprint Pages: 320 Sales rank: 213,907 Product dimensions: 6. 00(w) x 8. 90(h) x 0. 70(d) The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days without frustrating plateaus while enjoying all their favorite foods. It rewrites every carb fat calorie rule in the book! This delicious, easy