Instructor MELT Method DVD ball kit and a rhythmic oscillation)

and a rhythmic oscillation)

and fluid stagnation often accumulate—especially in women

90-minute zoom practice sessions with your teaching assistant (TA) and pod group

POD Call with your dedicated TA  (optional)

HAND Pain (Arthritis

Instructor MELT Method DVD ball kit and a rhythmic oscillation)The MELT Method DVD includes 3 discs (over 4 hours), including step by step tutorials, 8 mix and match sequences, and 3 full classes that you can take with MELT creator Sue Hitzmann in the comfort of your own home. Plus a 16 page illustrated Getting Started Guide, including a Getting Started Quick Start Guide, the Getting Started Self Treatment Plan, and Special Circumstances Self Treatment Plans, for help making MELT part of your self care plan when