TITLE Boxing Heavy Duty Wood Beam Hanger Give & Take Mitts wraparound hook-and-loop wrist attachment keeps

wraparound hook-and-loop wrist attachment keeps gloves secure during training

completely adjustable shoulder and back elastic straps

Professionally packed with shredded poly fiber material and a center aligned weight for an ideal balance and performance

All of the features

Size: 21’ Tall X 14” Wide X 11” Long

TITLE Boxing Heavy Duty Wood Beam Hanger Give & Take Mitts wraparound hook-and-loop wrist attachment keepsDesigned to mount perfectly to all 2" x 6" and 2" x 12" wood ceiling joists with three industrial lag bolts that are included. Manufactured from 1 8 industrial steel for years and years of professional training results. Includes a professionally welded eye bolt to securely attach virtually all heavy bags. Built for professional gym use, but also ideal for home mounting and training. Holds heavy bags up to 200 lbs. Size: 11 x 2 x 2