Body Solid Fitness Training Ropes 2in Diameter 30ft Length One Left Instructional placard included

Instructional placard included

Lightweight design with an extra long non-kink rope

Usage: Residential

High density foam handle grips and chrome endcaps

the GDR500 is compact

Body Solid Fitness Training Ropes 2in Diameter 30ft Length One Left Instructional placard includedRope training is growing in popularity in particular with professional athletes, personal trainers, health clubs, and home fitness enthusiasts. Fitness Training ropes are portable and can be used anywhere for both indoor and outdoor training. Training can be done with individual users or couples and is usually very intense involving the use of multiple muscle groups simultaneously while increasing overall strength, hand strength, and cardio endurance.