The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Kansas City Star's Top 10 Books of 2011 heavily illustrated volume introduces the

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The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Kansas City Star's Top 10 Books of 2011 heavily illustrated volume introduces theISBN 13: 9780062885463 Publisher: HarperCollins Publication date: 12 28 2021 Pages: 320 Sales rank: 132,607 Product dimensions: 5. 31(w) x 8. 00(h) x 0. 72(d) ABCs chief medical correspondent helps you ring in the New Year right with a resolution thats actually doable: a year long plan to improve your emotional and physical healthfrom giving up alcohol to doing a digital detox, but each for only one month. Dr. Jennifer Ashton is at the top of her