Magnesium Phosphate magnesium bisglycinate The oil base means absorption

The oil base means absorption is already optimised

muscle and nerve function

Theanine (200mg pure L-Theanine for calm focus without sedation) and Magnesium Bisglycinate (133mg elemental magnesium in a highly absorbable form that supports nervous system function and sleep quality)

and anyone over 40 whose natural production is declining

One capsule provides the full daily dose

Magnesium Phosphate magnesium bisglycinate The oil base means absorptionCalm nerve and muscle tension with this gentle cell salt form of magnesium Each capsule provides 99mg of elemental magnesium from magnesium phosphate. This form delivers both magnesium and phosphorus, two minerals that work together in energy metabolism, bone mineralisation and cellular signalling. Phosphorus is the second most abundant mineral in the body after calcium and is a structural component of ATP (the energy currency of every cell), DNA, RNA