Nourish Magazine Issue 64 - Good mood food featured-subscription-mindful-puzzles healthy and more authentic life

healthy and more authentic life by having Teen Breathe Issue 4 delivered straight to your door

and tips and ideas for creating nurturing self-care practices

Reach out and form a circle of trust – it’s here we connect with those who kindle our hearts

make a brain piñata and a first aid kit for your best furry friends with this issue’s curiously cool craft projects

reflect and celebrate YOU

Nourish Magazine Issue 64 - Good mood food featured-subscription-mindful-puzzles healthy and more authentic lifeIn this issue of Nourish we explore the link between what we eat and mental health, the importance of omega 3s, and what it means to be an intersectional vegan. We also make our own non toxic cleaning products, find the best treatments for radiant skin, and learn about veganic gardening. Indulge in all the plant based deliciousness from dinner parties and high teas to wholefood bowls for the soul.