TRX AND RESISTANCE BAND TRAINING TRX Studio Line This unique flow offers an

This unique flow offers an ideal balance of intensity and rejuvenation

preparing participants to teach effectively

Athletes aiming to improve their functional fitness and overall conditioning

empowering you to create unique and highly customizable workouts for all fitness levels

Beyond Suspension Training® and Rip® Training

TRX AND RESISTANCE BAND TRAINING TRX Studio Line This unique flow offers anDiscover the potential of Resistance Band Training for each phase of a workout. This innovative course teaches an arsenal of effective strength band exercises for the movement prep, performance, and cool down phases of training. Learn how to properly anchor and use strength bands, create the right resistance for maximum results, and experience a spectrum of challenging exercises for the entire body. INCLUDED, UPON COMPLETION: Digital videos, course