The Worry Monster: Calming Anxiety with Mindfulness Picture-Books One of the Most Anticipated

One of the Most Anticipated Books of the Year: TIME

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The Worry Monster: Calming Anxiety with Mindfulness Picture-Books One of the Most AnticipatedGive kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried and true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves. Dr. Catherine Cook Cottone "We all have a worry monster, but Dr. Catherine Cook Cottone teaches us how we can tame it with a bunch of strategies in her adorable The Worry Monster." Christopher