10er-Set Mini-Heft "Der 8-fache Yogapfad nach Patanjali" finder_wenig Gymnastik und Fitness

Gymnastik und Fitness

Tailor-made self-help program: The exercises are tailored to typical pain areas: chest

Myrrh: warm

Can be combined with many colors

height 15cm

10er-Set Mini-Heft "Der 8-fache Yogapfad nach Patanjali" finder_wenig Gymnastik und FitnessThe sage Patanjali wrote the Yoga Sutra, one of the most central and well known source texts of yoga. In it, he describes the eightfold yogic path to enlightenment, the path of classical Ashtanga yoga. The eight essential stages, starting with rules of conduct, asana practice, deep introspection and meditation, are briefly explained and clearly presented in this booklet. The basics of yoga philosophy for reference by anyone who wants to remember them