Mudras von Andrea Christiansen räucherstäbchen incense aromastäbchen aroma Small but absorbent: The yogi

Small but absorbent: The yogi mini towel is always at hand when you need it

- Breathable

there are natural oils

Meditation

Sophisticated and high-quality yoga art photographs by star photographer Petter Hegre illustrate the purity of yoga in a unique way

Mudras von Andrea Christiansen räucherstäbchen incense aromastäbchen aroma Small but absorbent: The yogiMudras the trend topic in a handy, compact format. Mudras this is yoga for the hands. Mudras can be practiced anytime and anywhere and help to focus attention. The effect of these "finger exercises" has been proven many times over. Mudras can be used to prevent and support the healing of various illnesses and mental problems. The positive effect of finger yoga is further enhanced by inner cleansing and correct breathing. This practical, handy book