Fixed Leg Roller Strongman Training arm position

arm position

Bulgarian split squats

What you should know before you buy: the knurling is built for weightlifting

- Small pressure points ensure a high penetration depth

Powder-coated steel

Fixed Leg Roller Strongman Training arm positionA permanent spot for leg curls and single leg work The Fixed Leg Roller bolts straight onto the upright with two bolts. After that it has its place and keeps it no hunting for the right hole row before every set. That suits every setting where the routine stays the same: the home gym with one rack, the physio practice, the studio with fixed stations. What you can train with it: Nordic hamstring curls, back extensions, preacher curls, Bulgarian split