Iso Tib home-gym with the leg placed slightly

with the leg placed slightly forward – a different spot on the leg

rack pulls – all in

WOD classes with mixed levels

more freedom of movement

10 to 15 minutes is enough for one session

Iso Tib home-gym with the leg placed slightlyUnlock your full potential and improve your performance with the Iso Tib, designed to isolate and strengthen the muscles of the ankle and shin to improve sprint speed, explosiveness, jump height and deceleration time. By building muscle and resistance in these areas, you can prevent and recover faster from sprained ankles, shin splints and lack of mobility. This will help you reach your performance goals faster and stay injury free. The Iso Tip's