SELF-CARE FOR THE REAL WORLD by Nadia Narain & Katia Narain Phillips Schultergurt Dimensions: 20

Dimensions: 20

and lifestyle

Es bringt Ihnen die Bewegung des Gehens wieder nahe und ebnet den Weg zum Auftanken im Kreativ-Alltag

relief and meditation to make

Er ist außerdem Freestyle-Snowboarder

SELF-CARE FOR THE REAL WORLD by Nadia Narain & Katia Narain Phillips Schultergurt Dimensions: 20About The Book "Wellness pioneers Nadia and Katia have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share small achievable steps they have learned, and how you can apply them to your own life, wherever you are. They share the doable steps they picked up on a lifetime's journey towards self care, and how you can apply them to your life, wherever you are. Right now,