Yoga Therapy for Digestive Health feed-cl1-singing-dragon also available in Light and

also available in Light and Medium

This 45cm foam roller is half the length of the full length foam roller

Rounded edges for easier hand grip

Use ESCAPE as part of your Wellbeing Ritual

fennel and aniseed

Yoga Therapy for Digestive Health feed-cl1-singing-dragon also available in Light andDigestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on stilling the mind can have profound effects on conditions such as IBS, IBD, acid reflux, colitis, diverticulitis and more. Fully illustrated with clear