Sleeping Better Together: How the Latest Research Will Help You and a Loved One Get a Better Night’s Rest Prospect Park Books pregnancy and childbirth to menopause

pregnancy and childbirth to menopause

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Sleeping Better Together: How the Latest Research Will Help You and a Loved One Get a Better Night’s Rest Prospect Park Books pregnancy and childbirth to menopauseSleeping with a partner is often difficult: many people suffer from sleep disorders, and others have sleep preferences that can disturb their bedmate. This book is for every couple that has found it difficult to share a bed, argued about his snoring or her restless legs, or woken up to the alarm feeling tired and cranky. The authors first explain how sharing a bed affects sleep quality, well being, and the happiness of the relationship. They then