Breathwork feed-cl1-forage-botanicals supportive and warm base for

supportive and warm base for your meditation practice

also available in Medium and Large sizes

our traditional meditation cushion - the Zafu - has been given a simple and earthy twist

Suitable for eyeletting which is an additional service on top of the cost of the mat

Eucalyptus - With its potent antiseptic and antibacterial qualities

Breathwork feed-cl1-forage-botanicals supportive and warm base forFor anyone in search of peace, clarity, and calm, Breathwork is an all levels handbook of breathwork techniquesthe practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build awareness using breathwork traditions. Covers foundational breathing techniques from a range of traditionsincluding Zen breathing, Somatic breathing, and Holotropic breathing Teaches simple to follow breathing exercises that you can do on