Five Good Minutes accessories • Material: 14kt gold plated

• Material: 14kt gold plated on sterling silver with labradorite stone• Necklace length: 450mm with 50mm extender• Labradorite stone size: 3mm• Weight: 2

straight from Horween Leather Company in Chicago

grounded in cutting-edge neuroscience

Take your hoop collection to the next level with these uniquely designed Ania Haie overlap hoops

Microwave and dishwasher safe

Five Good Minutes accessories • Material: 14kt gold platedThe 100 simple practices found in Five Good Minutes are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized. What difference can five minutes make in the crazy, nonstop course of a sixteen hour day? For people feeling overwhelmed with responsibility,