Self-Care for Black Women by Oludara Adeeyo mothers and frankincense

and frankincense

are looking to go coast-to-coast in an RV or simply want to roll down your car windows and plug into a classic playlist

live in tune with the seasons

and joyful

sustainably harvested and/or organic oils

Self-Care for Black Women by Oludara Adeeyo mothers and frankincensePrioritize your wellbeing with these 150 self care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self advocate. Between micro and macro aggressions at school, at work, and everywhere in between, its tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self Care for Black