God in Your Body: Kabbalah, Mindfulness and Embodied Spiritual Practice history A practical guide to preventing

A practical guide to preventing violence by healing the pain and fear that fuel it

Is it prayer

From Native Americans with birch bark canoes and inventive colonists who took fishing shallops and laid decks over them for coastal trading to the rise of the automated mass carrier and ever-bigger passenger cruise ships

the Alexander Technique

Many of us feel alone in the struggles and triumphs we face during different stages of our lives

God in Your Body: Kabbalah, Mindfulness and Embodied Spiritual Practice history A practical guide to preventingYour body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With