Manduka Cork Brick feed-cl1-physical Kitchens come in all shapes

Kitchens come in all shapes and sizes

This comprehensive text provides clear illustrations

pick a selection of poses you’d like to practise and start to flow

the crescent shape gives space for your feet to sit more comfortably

Foam rollers are regularly recommended for muscle & ITB release on the legs that has become so popular with runners and other athletes

Manduka Cork Brick feed-cl1-physical Kitchens come in all shapesThicker in depth than a standard brick, this fine grain cork brick weighs less than the coarse grain cork commonly used for blocks and bricks. Blocks enhance your practice by supporting, stabilising and aligning the body. sustainable, fine grain cork material resilient solid structure easy to grip textured surface comfortable contoured edges thicker than a standard brick