The Miracle of Mindfulness: An Introduction to the Practice of Meditation Six of Crows in the mountains

in the mountains

When all that reckless emotion explodes into a bar fight

• A letter from Jeod

Emma learns some valuable lessons in humility and about love and marriage

And he ponders whether we have what it takes to really become a mature global society

The Miracle of Mindfulness: An Introduction to the Practice of Meditation Six of Crows in the mountainsOne of the best available introductions to the wisdom and beauty of meditation practice. New Age Journal In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self understanding and peacefulness.