The Five Minute Journal - By Intelligent Change clay with thumbholes and removable pads

with thumbholes and removable pads

Made from recycled plastic bottles

functional

these shorts offer a second-skin feel while smoothing and contouring your silhouette

they provide the ultimate balance of comfort and compression

The Five Minute Journal - By Intelligent Change clay with thumbholes and removable padsThe original gratitude journal that ignited the guided journaling movement in 2013. The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your lifefrom personal growth and emotional intelligence to meaningful relationships and enhanced productivity.