ADAPTOGENS Book | Ritual Wellness terminated These tress are widely grown

These tress are widely grown in tropical areas throughout Asia and has been used for years to support healthy hair

Fun Fact: The Khanty people native to Western Siberia used Chaga medicinally

Cinnamon (Cinamomum verum) Bark*

Elements: Lemongrass*

and connection to the divine // Resonates with Pisces and Cancer

ADAPTOGENS Book | Ritual Wellness terminated These tress are widely grownHerbs for Longevity + Everyday Wellness Adriana Ayales, renowned herbalist and founder of Anima Mundi Herbals, offers a beautiful introduction to adaptogenic herbsexploring what they are, how theyve been used traditionally, and how they can support everyday wellness practices. Adaptogenic herbs like Ginseng, Cordyceps, and Rhodiola have long been used in Eastern herbal traditions to support the bodys response to stress and promote balance. Ayales