Marathoner: What to Expect When Training for and Running a Marathon Runes atmosphere

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Marathoner: What to Expect When Training for and Running a Marathon Runes atmosphereMarathoner is a celebration of running 26. 2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26. 2 chapters (OK, 29, but that's not as fun) offers mile by mile insights and information helpful to all runners from first timer to veteran marathoner including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race;