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a little time well spent can lead to extraordinary changes

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Kindness Cure faceeyelip centers the wearerIts time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting edge research in psychology and neuroscience to show how simple practices of kindnessfor ourselves, for others, and for our worldcan dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humanshardwired into our DNA and essential to our happiness. But