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Yoga Asanas - English | By Swami Sivananda/ Yoga Book/ Health And Wellness Book Sikkalkal Theerkka Sithargal Vazhikaattum Aalayangal Book sale such as how to setAwaken Your Body and Mind The Transformative Power of Asanas Balance, strength, and inner peace begin with a single pose. Yoga Asanas is a comprehensive yoga book that guides readers through the essential physical postures of yoga, blending traditional practice with modern wellness needs. Perfect for beginners and seasoned practitioners alike, this asana book offers step by step instructions, benefits, and variations of popular yoga poses. More than