Yogamatters 9cm Spiky Massage Ball - Box of 10 Bundle | 8 | single In the Beginners eco yoga

In the Beginners eco yoga kit you will find our bestselling sustainable items

Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons

The 108 Asana poster is designed as a sequencing guide to help you to step on your mat with ease and flow

complex and rewarding process of teaching yoga

it has been reprinted thirteen times and translated into many languages

Yogamatters 9cm Spiky Massage Ball - Box of 10 Bundle | 8 | single In the Beginners eco yogaBox of 10 Save 20%* The spiky massage balls can be used for self massage, releasing uncomfortable muscles and relieving tension. They can also help release toxins and improve circulation. To use, simply roll the ball around the area in need of a massage. Alternatively, in the case of tight back muscles, place the ball between your back and a wall and move from side to side, or up and down. It also feels great to massage the soles of your feet by