Functional Anatomy of Yoga Bundle | 6 | single This new approach to structural

This new approach to structural patterning has far-reaching implications for effective movement training and manual therapy treatment

Mini sequences for specific trimester challenges: morning sickness

and versatility on any surface (carpet

a guide to props

and martial arts

Functional Anatomy of Yoga Bundle | 6 | single This new approach to structuralIn this full color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos