Breath Practice Cards: 50 breathwork meditations for mind, body & self Bundle | 3 | single burning resins on charcoal)

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both in production and during their lifecycle

Each section ends with self-enquiry and breath exploration so teachers can practically apply the knowledge shared in each chapter and build a framework for a successful teaching practice

Boost your clarity

14k gold filled chain

Breath Practice Cards: 50 breathwork meditations for mind, body & self Bundle | 3 | single burning resins on charcoal)Reap the mental and physical benefits of breathwork with this essential toolkit from Rebecca Moore, complete with 50 vibrantly illustrated breath exercise cards and a 64 page guidebook. Breath Practice Cards provide an uplifting, screen free introduction to breathwork with simple and easy to follow exercises and meditations beautifully and accessibly presented on individual cards. In the accompanying book, explore the origins, science and benefits of