Science of Mudras – English | By Dr. Ananthakrishna Murthy / Mudra Therapy & Spiritual Healing Book five god photo frame passed down through generations of

passed down through generations of temple tradition

clarifying the fundamental ideas that make this form of exercise an effective means of achieving self-realization

accessible Hindi with structured explanations for easy understanding

The Ganesh Murti is a beloved deity in Hinduism

making dancers shine on stage

Science of Mudras – English | By Dr. Ananthakrishna Murthy / Mudra Therapy & Spiritual Healing Book five god photo frame passed down through generations ofScience Of Mudras is a practical and informative yoga book that explains the science, meaning, and benefits of hand mudras used in yoga and daily wellness practices. This yoga book helps readers understand how simple hand gestures can influence energy flow, balance the body, and support physical and mental well being. Suitable for beginners and experienced practitioners, this yoga book presents mudras in a clear and easy to follow manner with simple