The Woman's Yoga Book feed-cl2-health The Pocket Atlas of Human

The Pocket Atlas of Human Anatomy interweaves text and images in a user-friendly and accessible way

All popular English editions of the Gita must now take a backseat to this exquisite new edition

Use ESCAPE as part of your Wellbeing Ritual

Fitted heel eliminates bunching and twisting

yoga and feng shui instructors across Europe

The Woman's Yoga Book feed-cl2-health The Pocket Atlas of HumanIn The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practising women's yoga. With a Foreword by