Body Gratitude Deck feed-cl1-hydrea-london colour may differ slightly within

colour may differ slightly within each batch but shouldn’t affect the efficacy of the product

A catch all term for those tricky days pre bleed when your progesterone hormone (the one responsible for keeping you levelled out) nosedives

our favourite yoga prop - the bolster has been given a simple and earthy twist

Our cork roller is made from the bark of the cork oak tree

comes a complete overview of restorative yoga for teachers

Body Gratitude Deck feed-cl1-hydrea-london colour may differ slightly withinThis deck of cards will help kickstart your journey to acceptance and gratitude. With beautiful illustrations, inspiring quotes and transformative affirmations, Body Gratitude is designed to help us heal and nurture our relationships to our bodies. Each card reminds us that we don't have to be perfect to be worthy of love. It's time to show your body gratitude for everything it empowers you to do, every day, and celebrate the beautiful scars, wisdom