Hanny Allston: Run Larapinta Stage Race Training Plan Repair Valve Flap: 100% Silicone

Valve Flap: 100% Silicone

The 750 denier Cordura® nylon used on the gaiters’ base gives excellent abrasion resistance and strength in a lightweight material

Will effectively small burns and minor wounds

less than 9 m2Pa/W

This T-shirt has a straight hem and can be worn tucked or untucked

Hanny Allston: Run Larapinta Stage Race Training Plan Repair Valve Flap: 100% SiliconeThese are for digital download for desktop only. "The focus of this 19 week training planner is to help you to find your feet, using your Run Larapinta goal as a foundation for personal growth and wilder adventures. I cannot emphasise strongly enough that this training plan is a guide. I hope that you see it as an opportunity to learn the skills of preparing for endurance running goals whilst incorporating running into a lifestyle. Therefore, I