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New Roots - Wild Omega 3 EPA 180 mg DHA 120 mg | 120 Softgels Incontinence Baking Soda and Sea SaltFish oil is probably the most important dietary source of omega 3 fatty acids, which are vital nutrients. Omega 3 fatty acids are one type of essential fatty acids, special fats that the body needs as much as it needs vitamins. Much of the research into the potential therapeutic benefits of omega 3 fatty acids began when studies of the Inuit people found that, although their diets contain an enormous amount of fat from fish, seals, and whales, they