Yogamatters Lightweight Foam Yoga Wedge - Navy Blue - Box of 12 feed-cl1-ecoyoga Handmade on the wheel

Handmade on the wheel

yoga nidra and sound bath

The flat surface supports the back and can also be used to raise the hips in sitting postures and placed lengthways under the mid back to open up the chest

Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons

Burn the sage first to get rid of negative energies

Yogamatters Lightweight Foam Yoga Wedge - Navy Blue - Box of 12 feed-cl1-ecoyoga Handmade on the wheelBox of 12 Save 20% This box of 12 lightweight foam wedges is a class essential for many as they can be used to help prevent hyper extension. The sturdy wedge can ease the angle of wrists and ankles in a variety of poses. also known as a 'plank' foam wedges are a favourite with Iyengar practitioners used in dog pose and handstands commonly used in Pilates extra high density foam is almost as hard as wood but much lighter please have a look at our other