Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg cross Bezel ring - 5
Description
Bezel ring - 5
A crescent moon and single star emerge from behind golden clouds
carrying with it an opportunity to begin anew
A 14kt gold clasp secures this fine emerald necklace
the shell is a talisman of nurturing and safekeeping
Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg cross Bezel ring - 5Lovingkindness teaches that true happiness and deeper connection begin within our own hearts. Drawing from Buddhist teachings, personal experience, and guided meditations, Sharon Salzberg explains how the practice of loving kindness (known as metta) can transform how we relate to ourselves and others. Rather than seeking happiness through external circumstances, this book shows how cultivating unconditional goodwill, compassion, joy for others, and
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