Yogamatters Cork Wedge - Box of 12 feed-cl1-harpercollins Senior yoga teacher Charlotte Watts

Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain

They won't have to read it from cover to cover but can dip into it at will to access information about a specific side effect or symptom relevant to them personally

with notes of soft sage

Creating an instant calm and instant relaxation

Cedar is a very slow burning and also perfect for full smudge rituals

Yogamatters Cork Wedge - Box of 12 feed-cl1-harpercollins Senior yoga teacher Charlotte WattsBox of 12 Save 20%* Traditionally used to help prevent hyperextension, wedges are a favourite with Iyengar practitioners. Cork is the natural eco friendly choice for yogis everywhere. lightweight and durable non slip with rounded edges for comfort useful as a prop for your heels in downward facing dog pose and to ease the angle on your wrists in handstands also known as a 'plank' Shop our Eco Cork collection here. Also featured in our Yogamatters Cork