You Are Not Your Mother: Releasing Generational Trauma and Shame Format:Paperback spiritual but not religious—for deepening

spiritual but not religious—for deepening our engagement with our true selves

Some of the activities included are long time family favorite brain teaser puzzle games such as find hidden pictures

Historic Photos of Montana offers a window into a vibrant past

Practical steps for change and implementation

fitness and general self-care and how conscious

You Are Not Your Mother: Releasing Generational Trauma and Shame Format:Paperback spiritual but not religious—for deepeningRelease the Generational Trauma of Shame Karen is the wise voice you want whispering in your ear when shame knocks on your door, reminding you that you are so much more than your relationship with your mother. Maggie Reyes, master certified marriage coach & bestselling author of The Questions for Couples Journal #1 New Release in Adult Children of Alcoholics and Parent & Adult Child Relationships What is your relationship to shame? How can you