Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People Format:Paperback Filled with moving stories of
Description
Filled with moving stories of real women
Included are 58 expressive art projects and corresponding written exercises
"I have had the honor to work with the leading putting coaches in the world and Dr
Rudin's narrative examines:
author of The Physics of Baseball
Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People Format:Paperback Filled with moving stories ofIn a completely revised and updated edition of his best selling book, Marty Tuley presents a direct, unique, lifestyle changing program for weight loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) program is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition. We earn a commission for purchases made through the following link. shop for this title at
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